Posts tagged short film
Upcoming Wellness Workshops

One of the many great benefits of Counseling and Psychological Services (CAPS)? Free workshops for San Jose State University students, geared towards an array of topics related to health, wellness, and balance. Upcoming workshops include Think Before You Swipe, which will cover credit and credit cards, and RIO, an alternative to group psychotherapy that targets stress reduction. Click the image above for more information!

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How Well Do You Know Anxiety?

The truth is; we all experience anxiety throughout most of our days.  At times, our anxiety can feel quite overwhelming.  Other times, it may simply come and go. Having anxiety is natural, but when it interferes with your daily functioning and responsibilities; that's when it's important to get some help.  There are many treatment methods that can help in reducing anxiety.  Read more to learn more about the treatment of anxiety or to get some support.   

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Want to be in a Student Film?

The student organization Active Minds SJSU is planning to do recording for their submission to the film contest Directing Change, which they are participating in through Each Mind Matters. For their filming, Active Minds SJSU will ask students of diverse cultures why mental health matters to them. If you want to be a part of this film, drop by Clark Hall Room 100H between 5:30-6:30 pm on Tuesday, February 28th.

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