Posts tagged educating
What Exactly is Depression?

Depression is one of the most common mental illnesses, yet its still widely misunderstood. Click through to learn more about depression, the signs and the statistics, and how you can get help if you or someone you know is suffering.

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The Compassion Fair

Need some post spring break love? Stop by the Compassion Fair, hosted by Peer Health Educators. Active Minds SJSU will have a "Buttons of Hope" table, where you can add messages of compassion to various buttons to be spread to others as a reminded to care for one another. Hope you're able to make it!

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How Well Do You Know Anxiety?

The truth is; we all experience anxiety throughout most of our days.  At times, our anxiety can feel quite overwhelming.  Other times, it may simply come and go. Having anxiety is natural, but when it interferes with your daily functioning and responsibilities; that's when it's important to get some help.  There are many treatment methods that can help in reducing anxiety.  Read more to learn more about the treatment of anxiety or to get some support.   

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MIND Your Health

This semester, students in the DBH Agency are putting on a campaign called MIND Your Health SJSU. Like Happy Healthy SJSU, the goal of this campaign is to change the culture of mental health on the San Jose State University campus, by removing the stigma and sparking an open conversation. To find out more about their campaign, click the image above.

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