Posts tagged anxiety
What Exactly is Depression?

Depression is one of the most common mental illnesses, yet its still widely misunderstood. Click through to learn more about depression, the signs and the statistics, and how you can get help if you or someone you know is suffering.

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Send Silence Packing

Ever wonder how many college students are lost to suicide each year? Visit Tower Lawn on April 25th to see an exhibition of donated backpacks representing college students lost to suicide each year, and to get connected with mental health resources. Click above for details on the event.

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Upcoming Wellness Workshops

One of the many great benefits of Counseling and Psychological Services (CAPS)? Free workshops for San Jose State University students, geared towards an array of topics related to health, wellness, and balance. Upcoming workshops include Think Before You Swipe, which will cover credit and credit cards, and RIO, an alternative to group psychotherapy that targets stress reduction. Click the image above for more information!

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Respect Your Body

For SJSU's "Respect Your Body Week," the Student Wellness Center has partnered with a couple of local eating disorder treatment centers to sponsor some fantastic presenters. Each event is FREE and open to students, staff, faculty, and the greater community. Click through for details on both speakers.

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Making Peace With Military Post-Traumatic Stress

Do you have experience dealing with military PTSD or do you want to learn more about it? Come by SJSU Student Union Room 2A from for a presentation by Doug Nelson, a Local Author, Vietnam Veteran and Retired Veterans Services Representative. The discussion will be led by Jemerson Diaz, VET Connect Peer Leader. Refreshments will be provided. 

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