Posts tagged announcement
Upcoming Wellness Workshops

One of the many great benefits of Counseling and Psychological Services (CAPS)? Free workshops for San Jose State University students, geared towards an array of topics related to health, wellness, and balance. Upcoming workshops include Think Before You Swipe, which will cover credit and credit cards, and RIO, an alternative to group psychotherapy that targets stress reduction. Click the image above for more information!

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Making Peace With Military Post-Traumatic Stress

Do you have experience dealing with military PTSD or do you want to learn more about it? Come by SJSU Student Union Room 2A from for a presentation by Doug Nelson, a Local Author, Vietnam Veteran and Retired Veterans Services Representative. The discussion will be led by Jemerson Diaz, VET Connect Peer Leader. Refreshments will be provided. 

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Stress Less Tech Lab

Play games and reduce stress? Too good to be true, right? Wrong! Stop by the biofeedback lab in SWC 101B on Wednesdays & Thursdays to play computer games that are designed to reduce stress. We hope you can come by to join the fun! 

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MIND Your Health

This semester, students in the DBH Agency are putting on a campaign called MIND Your Health SJSU. Like Happy Healthy SJSU, the goal of this campaign is to change the culture of mental health on the San Jose State University campus, by removing the stigma and sparking an open conversation. To find out more about their campaign, click the image above.

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Active Minds at SJSU

Did you know that San Jose State has a chapter of Active Minds, an organization that empowers students to change their perceptions about mental health? In fact, they hold active meetings and events, which are open to students! Read below to find out more about the organization, what they do, and how to participate, as described by Active Minds SJSU President Sadaf Skandari.

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