Posts tagged NAMI
What Exactly is Depression?

Depression is one of the most common mental illnesses, yet its still widely misunderstood. Click through to learn more about depression, the signs and the statistics, and how you can get help if you or someone you know is suffering.

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Stress Less Tech Lab

Play games and reduce stress? Too good to be true, right? Wrong! Stop by the biofeedback lab in SWC 101B on Wednesdays & Thursdays to play computer games that are designed to reduce stress. We hope you can come by to join the fun! 

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MIND Your Health

This semester, students in the DBH Agency are putting on a campaign called MIND Your Health SJSU. Like Happy Healthy SJSU, the goal of this campaign is to change the culture of mental health on the San Jose State University campus, by removing the stigma and sparking an open conversation. To find out more about their campaign, click the image above.

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Want to be in a Student Film?

The student organization Active Minds SJSU is planning to do recording for their submission to the film contest Directing Change, which they are participating in through Each Mind Matters. For their filming, Active Minds SJSU will ask students of diverse cultures why mental health matters to them. If you want to be a part of this film, drop by Clark Hall Room 100H between 5:30-6:30 pm on Tuesday, February 28th.

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What exactly is counseling, anyways?

A recent survey conducted indicated that just over half of individuals (55%) struggling with a mental illness accessed mental health services.  In 2015-16, Counseling and Psychological Services was accessed by 2529 students.  More students could benefit from counseling.  But, what is counseling? Read more to find out.

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